Secrets of Success

Don'T Be Afraid Of The Timer!



On the elliptical trainer I see many people that cover the timer, because it seems to make time move slower, but I do just the opposite, except I play games like doing "X" amount of repetitions before the timer get to 2 mins. You can't control time,but you can control reps.

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And my second favorite thing is to listen to music. Peddle to the beat of fast songs, but increase the intensity on slow songs, that keeps things mixed up and unpredictable!

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Member Comments

    anyway you can - just gotta do it - by DIVALICIOUS7

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