My mother has colon cancer that has spread to her bones, liver and breast. She is 87, was diagnosed in Dec. and is still going to her great granddaughters ballgames. She has had radiation and lost a lot of weight. We have since put weight back on her by making her what she calls SUPERGIRL shakes. She loves them! They consist of a runners' water bottle full of this concoction....
The Supergirl shake consists of 1 scoop of !00% Isopure Whey protein powder that I use in Chocolate chip....Add to few ounces of milk..shake very well...add about 1/4 c. prune juice, a bottle of Ensure, a couple scoops of Vanilla Bean Ice Cream and a little more milk if there is room. She loves it!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Yes ,This is the best way to reach success. With weight loss the program is easily followed but the words are a reminder that one can do this and chooses to loose weight ,even when it is tough. Yes is completely positive and it's a goal getter. think yes
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.