Secrets of Success

Read This Before You Talk Yourself Out Of Working Out



Don't remember where I read this quote but works for me "I never regret going for a run when it is finished but I always regret the ones I skipped."...or something close to that. Applies to all exercise not just running...

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Wow...I'm definitely keeping this quote at the forefront of my mind. It's so true in my life. Thanks for the nugget emoticon - by RKELLY70
  • Words of wisdom to live by... - by CHAIRUL

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.