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Read This Before You Talk Yourself Out Of Working Out

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Don't remember where I read this quote but works for me "I never regret going for a run when it is finished but I always regret the ones I skipped."...or something close to that. Applies to all exercise not just running...

- Submitted by SPARKBA 9/8/2010 in Exercise | 2 Comments
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RKELLY70 7/2/2013 10:12:00 AM

    Wow...I'm definitely keeping this quote at the forefront of my mind. It's so true in my life. Thanks for the nugget emoticon
CHAIRUL 9/8/2010 1:43:00 PM

    Words of wisdom to live by...

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