Secrets of Success

Variety Is The Spice Of Life

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If you feel like you're getting into a rut with the foods you are eating, try something different. Start small...experiment with a different fruit or veggie one night a week. Before long, you won't be fixing the same old boring food all the time.

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Member Comments

  • Another thing to try would be different spices (careful about sodium, of course). Make food an adventure! - by JUNEAU2010

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Diet Resources: healthy lunch suggestions | healthy lunch food | healthy food for lunch