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Staying Consistant With Exercise

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I exercise 3-5 times a week. If I slack on my exercises I feel more tired and down on myself. Even though I sometimes don't feel like exercising I push myself to do it and then I feel great afterwards. So I would saying that exercising is like giving a gift to myself.

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If I don't exercise then I don't get that gift for the day.
- Submitted by THEEXERCISER 3/28/2010 in Exercise | 4 Comments
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Member Comments

SWEETMOMMY41 2/27/2011 9:45:00 PM

    i fully agree.
CARPROTH 3/31/2010 6:55:00 PM

    Totally with you - I may have to talk myself into it, but I've never finished an exercise session saying "Wow, I'm really sorry I made myself do that". emoticon emoticon emoticon emoticon
VALTUCKER1 3/28/2010 8:09:00 PM

    I am in total agreement with you. I feel GREAT after exercising!!!!!
GIVEUP30 3/28/2010 7:49:00 PM

    emoticon I'm with you I feel better after exercises emoticon

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