It's a sugar replacement made from lactose (from whey or milk). It has 1 Gm of carbs per serving (compared to 4 for sugar) and can be used as a one to one replacement in just about anything that you use sugar in. Go to www.wheylow.com for more info.
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After been drinking protein and meal replacement shakes for some years I have never tasted or find anyone that works and taste like the ShapeWay Meal Replacement Shakes. The taste is so good and to top it off no chemicals: Low Glycemic - No added sugars - No Aspartame - No Sucralose - No Fructose - No artificial flavoring - Gluten Free - No Soy - Chemical Free - 100%+ of the RDA vitamins - 3 Patented Ingredients with Clinical Studies - Affordable - NO Stimulants - Lose the Weight, Not the Muscle
Need a low-salt, low-fat replacement for ricotta that isn't as grainy? Try running salt-free cottage cheese through a food processor. While the taste of salt-free cottage cheese isn't good on its own, it makes a great base ricotta replacement. Add a little pepper, an egg white, and any other seasonings you like, and it becomes perfect for lasagna!
My husband hates ricotta, finding it too grainy, and the salt and fat content is way too high for him to even attempt it. This gives us a quick and easy option that has resulted in his favorite lasagna ever!
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