Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Be sure to specify Serving SIZE in Recipes you share as well as # of servings!!
If you prepare a new recipe and share it with SP, PLEASE indicate the serving size in the recipe! If you just say your recipe "Makes 12 servings of 147 calories each" without specifying you meant 12 1/2-cup servings it may ruin the day for someone who guessed you meant 1-cup servings!39
You wouldn't want to eat double the calories you should have, and you wouldn't want to have to measure it all into a different container to figure out the servings before you could serve it. Be considerate!211
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.