It's really no secret; the best feature on SparkPeople.com is the ability to share with other real people. Blogs, message boards, team posts are all good ways to stay motivated and keep coming back. Join a team and stay in touch with your goals.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Many cable companies offer on demand viewing of the latest workouts. I've worked out with the Dallas Cowboy's cheerleaders, Jillian Michaels and this power yoga guy with very impressive form;) Perfect for when you're feeling guilty about skipping the gym or have no membership at all.
Cox communications on demand has a slew of 5 minute - 60 minute work out videos under the heading "health and wellness"!
Real Time Translator for chats and e-mail...AMAZING
Communication is key to success in every area of life. This allows for people of different languages to communicate via: msn chat, google talk, facebook chat and e-mail (with pre registration) and see all communication in the language of their choice.
Language Barriers are no longer barriers! Check it out, pre-register and receive the e-mail plug in...oh ya did I mention it is FREE!!!
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