Secrets of Success

Coconut

0SHARES

40

MEMBERS SPARKED

Fresh Raw Coconut.
It's lowcarb, high fibre and full of the best dietary oil on the planet. Coconut oil also raises your metabolism so you burn more fat!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Huh I guess it is true we learn something new everyday. Thanks for sharing! - by DEEO12
  • Thanks interesting information, however, I can't stand coconuts. - by JLK7TIGER
  • that is so intersting. - by MUSIC66
  • I use coconuts for almost everything.

    Even in winter I use the dried husks as kindling in the fire place. The aroma reminds me of the tropics. - by JVANAM

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.