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Fresh Raw Coconut.
It's lowcarb, high fibre and full of the best dietary oil on the planet. Coconut oil also raises your metabolism so you burn more fat!

- Submitted by GRINGUITA 3/28/2010 in Healthy Eating | 4 Comments
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Member Comments

DEEO12 6/25/2010 6:55:00 AM

    Huh I guess it is true we learn something new everyday. Thanks for sharing!
JLK7TIGER 4/14/2010 12:27:00 AM

    Thanks interesting information, however, I can't stand coconuts.
MUSIC66 4/13/2010 1:11:00 AM

    that is so intersting.
JVANAM 4/1/2010 12:24:00 PM

    I use coconuts for almost everything.

Even in winter I use the dried husks as kindling in the fire place. The aroma reminds me of the tropics.

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