Fresh Raw Coconut. It's lowcarb, high fibre and full of the best dietary oil on the planet. Coconut oil also raises your metabolism so you burn more fat!
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Huh I guess it is true we learn something new everyday. Thanks for sharing!
JLK7TIGER4/14/2010 12:27:00 AM
Thanks interesting information, however, I can't stand coconuts.
MUSIC664/13/2010 1:11:00 AM
that is so intersting.
JVANAM4/1/2010 12:24:00 PM
I use coconuts for almost everything.
Even in winter I use the dried husks as kindling in the fire place. The aroma reminds me of the tropics.
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Extra Virgin Coconut Oil
Cold Pressed Coconut Oil.
MORE INFORMATION:
I use this product for everything. As an Anti-Inflammatory. As a Wrinkle Reducer. As a Stomach Settler. As a Body Lotion. As a Cooking Oil. All Natural assists your internal organs. Great Stuff!!334
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.