Secrets of Success

Eating

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I find that when I drink all the water that I should drink & eat 3 meals & 2 fruit snacks, I do well & lose weight. I just need to eat more.

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Member Comments

  • You are so right. We like to cut because we think it will help us lose weight. - by MNLEONA
  • EARTHY2
    That is so true. You need to eat a minimum of calories daily or your body goes into Starvation Mode. - by EARTHY2
  • EARTHY2
    That is so true. You need to eat a minimum of calories daily or your body goes into Starvation Mode. - by EARTHY2
  • emoticon emoticon - by SUNRISE14

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