No Matter How Many Times You Think You'Ve Failed ....
Members Were Sparked
You can try again really you can. I had just about given up trying to lose this excess weight. Looking for the miracle answer I didn't know where to turn. Finally after realizing I had the answer right in front of me in my living room. I have all the books based upon The Biggest Loser plan and I started reading them. I realized that actually reading about a full lifestyle change plan then implementing it is the thing that works. The key is not just to be motivated by need to get healthy but ....
Get motivated by knowledge of what it truly takes to lose weight, read, research, make notes. I've done that by reading the books put out by The Biggest Loser.I made it my mission to be properly informed before I started to make changes. So far it's working in 3 weeks I've lost 7.5 pounds!!!!
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They say every black cloud has a silver lining. Find it. No matter how back you may feel, or how much you think you may be failing, think of the positives you have acheived so far. Moreover, even if you find the reason why you thing you've been failing (and, btw, no one fails until they've given
up completely), finding the reason alone - is a positive.
So keep looking for the silver lining - even in the darkest of clouds.
After a misstep, no matter how big or small, you have to forgive yourself and look forward not back. Forget how many times you've tried and failed. Forget the cheesecake with whipped cream. It has no reflection on you as a person; it is only what it is. Move on and feel proud of yourself that you have,
No matter how many times you've tried and failed in the past, never give up! With the help and education available at SP, if we follow the program, we all can be successful. It's been such a struggle for me, but I am absolutely determined to finally conquer this battle. We can do it!306
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