Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Increasing Metabolism


Members Were Sparked
This Sparked Me!

eatring more times a day but smaller portions increases metabolism while reducing hunger

- Submitted by JGERLACH32 9/4/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JGERLACH32's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

KRISTEN0182 9/4/2010 8:36:00 PM

    this is one of my favorite secrets! i love to eat and i eat about every 2-3 hours, so i feel like i'm eating all of the time! it's great.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: collard greens uses | collard greens freezing | collard greens growing