Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
It takes energy to go through all those unused items in your home...which means while you are doing it you are burning calories!...take the items and either have a garage sale or donate them...(included are some suggestions)....which ever you choose, your home will look better and so will you!!:)
Craigslist.org freecycle.org charity clothes closets thrift stores old car donations garage sales food banks and food pantries
You can look into these online to buy. My handy husband just hooked some deep shelving to the wall and I have my computer set up with my treadmill. Doing work online and walking at a 1.5 to 2 I easily burn 600 calories without even noticing. Chatting with friends, playing games, doing my sparkpeople all while walking!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.