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It takes energy to go through all those unused items in your home...which means while you are doing it you are burning calories!...take the items and either have a garage sale or donate them...(included are some suggestions)....which ever you choose, your home will look better and so will you!!:)
Craigslist.org freecycle.org charity clothes closets thrift stores old car donations garage sales food banks and food pantries
Chanting or Meditating for at least 15 minutes a day
Whatever Negative thoughts or doubts I have in my mind, when I sit down and meditate while concentrating visually on a single object of devotion, the static in my mind clears and the negative, angry, doubtful feelings dissipate like fluffy clouds. Positivity and resourcefulness take their place! Try it! nam myoho renge kyo. (& there are others, too! most religions)414
you might want to check out sites like www.sgi-usa.org
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