Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Snacking

8

Members Were Sparked
This Sparked Me!

I have a terrible time with grabbing something to eat every time I go into the kitchen. The way I keep that under control is to only go into the kitchen to prepare my meals. I put my water in a 32 oz mug with a lid and plenty ice to keep it cold. That way I am not going in the kitchen to get water all the time. This has helped me considerably. Anything you can prepare ahead of time to save trips into the kitchen the better!

- Submitted by FXYGMA 9/3/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: improve running form | perfect running form | long distance running form