Secrets of Success

Kick The Soda!

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MEMBERS SPARKED

I used to think I could never go without a soda. Just thinking about not ever drinking a soda again would make me crave it even more. It was actually a lot easier than I thought, to kick. I mainly drink water and one cup of coffee a day.
If I want a soda, I split one with my fiancÚ, so I still get the taste, but I get half the calories.

Since I quit drinking soda I lost 4 labs in a week and a half! Imagine the possibilities! emoticon

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Member Comments

  • I have done the same thing. It makes all the difference! No turning back!!! - by JOYFULMOMTO5
  • If you still crave soda, try giving Zevia a try. It has a few carbs, but no calories and no artificial sweeteners. It is sweetened with Stevia. I really enjoy most of the flavors -- especially Dr. Zevia which is similar to Dr. Pepper. - by DARBOYMOM

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