SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

A Neat Snack

38

Members Were Sparked
This Sparked Me!

I saw on the Dr. Oz show someone who had lost alot of weight and she was showing examples of what she ate, to satisfy her sweet tooth she used 2 graham crackers and put Cool Whip Free in between them and froze them, it sounds very good, I am going to try it, she said it was 130 calories

- Submitted by JUSTSLS 9/3/2010 in Cooking | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SHAY72 9/3/2010 4:36:00 AM

    thanks for sharing, i am gotta try it.
SLIMLILA 9/3/2010 1:20:00 AM

    that still seems like a lot of calories.... but sounds good

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: pilates | meditation | tai chi