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Drink 3 Cups Green Or Oolong Tea/day - Get 5 Years Younger

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A recent Chinese study found that people who had 3 or more cups of green or oolong tea/day had 5 years less wear & tear on their cells. Specifically telomeres were studied - they're the protective end caps on DNA strands & they shorten everytime a cell divides - the shorter the telomeres the more aged your cells are. The most avid tea drinkers had significantly longer telomeres than the people who drank less than a cup/day. It's thought the antioxidants in tea help keep them long.

MORE INFORMATION:
RealAge.com
- Submitted by EDWARDS1411 9/2/2010 in Healthy Eating | 2 Comments
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GODZDESIGN95 9/2/2010 1:10:00 PM

    Whaoo I need all the help I can get. I love green tea too. Already had my three cups going in for more.
BECKYLYNNE77 9/2/2010 12:16:00 PM

    i like this emoticon

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