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- Progress And Not Perfection

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Members Were Sparked
This Sparked Me!

I can preserve a healthy mindset by just simply believing in PROGRESS & NOT PERFECTION~

(if all else fails~water 8 ounces of water) and a little walk can save my attitude.

- Submitted by JANE-0 3/28/2010 in Staying Healthy | 4 Comments
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Member Comments

LYNNES6 4/17/2010 11:50:00 AM

    I have a sign on my refrigerator: "Perfection is a concept and has no physical reality."
DEVORA4 3/30/2010 12:25:00 AM

    So very true I knew this but it was helpful to be reminded of this
CAROLJEAN64 3/29/2010 2:49:00 PM

    I honestly believe that completely removing a favorite food from my diet spells disaster. Learning to eat a reasonable portion every once in a while helps me stay in control.
RUTHANN05 3/29/2010 10:35:00 AM

    How true! I find myself not to stress and I manage.

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