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Cant Sleep?

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Members Were Sparked
This Sparked Me!

just close your eyes and rest..it still does good!!

- Submitted by NIGHTSKYSTAR 9/2/2010 in Staying Healthy | 2 Comments
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DARKDEETS 5/10/2012 10:35:00 PM

    make your bedroom a place of rest, no tv,desk, computer, bright lights
J2740LOU 9/2/2010 1:22:00 PM

    ....and think pleasant thoughts or visualize a beautiful, peaceful place.

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