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Yesterday, I made 5 different Batches of Cookies. (eg, pressed cookies, sugar cut outs,) I used Olivio intead of butter, split the sugars=half splenda brown sugar and half regular brown sugar, White Whole Wheat Pastry Flour instead of All Purpose Flour. Well, the Men came home from work and, of course, got into the containers. They Loved them and are None the Wiser ! ! ! AND they are eating Healthier. Enjoy and Happy Holidays.
Cherries are als foods that lower blood sugar.Avocado contains fiber to help slow down blood sugar increases when added to a meal.Eat small slices of avocado through the day to balance blood sugar. Sweet Potatoes will digest slowly. Sweet Potatoes have positive affect on insulin.Cinnamon has magnesium, which also helps in controlling blood sugar. Cinnamon can help lower your blood sugar. Cinnamon is one of the best things a diabetic can eat to control blood sugar, try some cinnamon stick coffee
cinnamon on apples or baked apples, just try some! Cinnamon can help lower your blood sugar, a cinnamon pill a day for three weeks should show some results. It did for me.
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