If You Have A Bmi Of 35 Or Higher, Consider Weight Loss Surgery
Members Were Sparked
The fact is that for people with a lot of weight to lose (BMI over 35). only 5 percent of those who try traditional diet and exercise planssucceed in losing the weight AND KEEPING IT OFF!! On the other hand, with weight loss surgery, 95% succeed in both losing and keeping the weight off. Cost aside, think about it. The statistics speak for themselves.
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I was taught that when your at a party or event, take the smallest plate and dont let your foods touch, it limits what you cna get and consume and as for soda...kick it in the butt, the carbonation expands your stomach and makes you feel less full!
My mother learned this when she went for her weight loss surgery!
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