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Be sure to check out your summary calendar under the reports section. It gives you a great sense of how you're doing for the month! emoticon

- Submitted by SMITHMTDEB 9/1/2010 in Using SparkPeople | 2 Comments
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Member Comments

BENDER7 9/12/2010 8:18:00 AM

    I will have to try this--sounds useful.
JEANNIEBUG55 9/11/2010 9:36:00 AM

    Commit to making this a part of your new life. Track what you eat after all it is the only body you will ever get!

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