I like cold treats in this crazy heat and found Lindy's Chocolate Gelato. It comes in 6 oz cups and is only 4g of fat.... but it tastes like heaven...and b/c it's frozen it takes a while to eat it so you can savor each spoonful!
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I found this pizza @ Henry's--Kashi Mediterrean Pizza.It has feta cheese,spinach,red onion & sweet red peppers on a stone-fired Kashi 7 whole grains& sesame with flaxseed crust! It has 13g =whole grains/15g=protein and 5g=fiber! I LOVE being able to eat pizza again!
Note:There IS Fat=9g,but ALSO even though Sat.Fat is 4g,the "good"fats are included--polyunsaturated fat=1.5g and Monounsaturated fat=3g.
Lavish combines chocolate morsels with 100% whole grain oats for a naturally thick, rich and chewy texture. This is stick to your ribs oatmeal. It's not overly sweet but has a rich chocolate flavor. This is going to be my new breakfast at work. It takes a bit longer (1.5 to 2 mins) to microwave but it's worth it. 224
Nutritional Info: Serving size 1 pouch (44g), Calories 160, Fat Cal 25, Total Fat 2.5g, Saturated Fat 0.5g, Polyunsaturated Fat 1g,Monounsaturated Fat 1g, Cholesterol 0,Sodium 220mg, Potassium 155mg, Total Carbs 33g, Dietary Fiber 3g, Soluble Fiber 1g, Insoluble Fiber 2g, Sugars 12g, Protein 4g
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