Secrets of Success

Change Exercise Patterns.




Change the ype of exercise...instead of walking or weight exercise, try swimiming or rollerblading or yoga...tricking the body

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Member Comments

  • might be time to change it up! emoticon - by ACKSTAY
  • That would be had since I can't swim or roller skate but I have tried yoga a few time and love it. - by TRINIGAL22

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