Go-gurts are an easy way to get a bit of yogurt when you want to "snack." They are convenient and just enough to satisfy your craving. Costco sells them in bulk, strawberry and berry flavor, in a box of 32(?).
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When it gets hard to get in all the water you should drink I go for either sparkling water with lemon or lime (other fruits would work as well) or Clear American (available at Wal-Mart), which is also a easy way to sneak in some vitamins as some of them contain vitamins and/or minerals that we need for health reasons.
If you go the sparkling water rout the only calories you get are from your fruit, if you go with Clear American there are zero calories
Log in to SP every day and go immediately to Sparkpoints to spin the wheel, then enter your food, exercise and other goals for the day. Then read encouraging blogs from others and you've started the day right.
Seeing your weight go down and your Sparkpoints go up is a great motivator.
Scrapbookers~ Use Those Plastic See-Through $1.00 Folders to House Themes!
I have ALOT of themes for scrapbooking~ Animals,Baby,Pets, Romance/Valentine's Day,etc. When a craft store has a sale on the plastic see-through folders for a $1.00each [regularly $2.99],I buy a bunch of them as I "house" themes in each one and then store them upright alphabetically .For example~ my"Disneyland " plastic folder has in it~any Disney paper,embellishments,Cricut cut-outs from Disney cartridge~Mickey font ~and even "mouse" related stuff I might want to use on pages for Disneyland.
This way when we go to Disneyland, I have a place to go that is PRE-ORGANIZED for scrapbooking those pages!
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