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Tomorrow will be a better day. That's where hope and job come in. We can do this, see you there.
MAMMABESS8/31/2010 5:02:00 PM
I'm with you. Why is it so hard to eat right and exercise? I log on to spark people and find everything I need. I can get excited about planning out my meals or scheduling my exercise, get hints and tips and after a few weeks or days go right back to my old ways. To be honest, sometimes I don't get past the planning stages. Ok , most times. Whatever the reason maybe it's time to just DO IT. Let's change the hate to love and take care of the only body we will ever have. Let's keep getting up when we fall down and eventually there will be fewer falls.
J2740LOU8/31/2010 3:39:00 PM
There's no edit on this page. I meant to say....like a car. that was an Oops!
J2740LOU8/31/2010 3:37:00 PM
It's the only body you have. Treat it like you would an expensive piece of equipment; like a can. Only put the best gas in it, don't abuse it, make sure you take it for it's check-ups, spruce it up and it will last you for a lifetime! Your body is a precious gift. Handle it with the care it deserves and it will treat you well.
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Motivational Quote
Instead of giving myself reasons why I can't, I give myself reasons why I can.
Instead of asking yourself Why Me? ask yourself WHY NOT ME?
It's been said before but bears repeating - why not you - we all deserve success and to achieve our dreams. You are not unworthy of this we are worthy so why not you?