Secrets of Success

Getting More Water

0SHARES

38

MEMBERS SPARKED

Find a great tea and love it! Drinking tea is a great way to get in more water each day. You can sweeten it with honey or nothing at all and it keeps you from getting bored with the traditional add-ins like lemons or cucumbers to flavor it. Drinking a good unsweetened tea can also help protect you from some of the negative side effects of artificial sweeteners! Create your own Tea Time!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • ANNASMIMI
    I was wondering if I could use tea instead of water! I have a real hard time with water, but I love tea! - by ANNASMIMI
  • MARYLQ11
    I'm a tea drinker - by MARYLQ11

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: 10k races | 10k training schedule | 10k training program