Having humorous Spark friends is key. A belly laugh goes a long way to busting a funk, keeping the journey fun, and helping to lighten up, both mentally and physically. A big thank you to mine. You know who you are.
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Whoosh (technical word for Spark friends motivating me)
Emailing and reading my spark friend's blogs. If, I have a day that I do not feel motivated I go on Spark read my friend's comments, blogs, etc. and whoosh! I am motivated.
If reading my spark friends comments don't get me motivated I email some of them and say HELP and they comment or I blog for help or I write in the discussion threads for helpl So many ways to stay motivated through spark friends!
Figure out what works for you here on SparkPeople. Establish your own presence. There are so many different ways to use Spark. Your way of using Spark might be different than someone else's. That is fine.
I sometimes feel bad that I don't use Spark the way other people do. I am not as social as others. I am not a good "Spark Friend". However, I keep coming back and using the tools that I use and reaping the benefits. This is MY way of being a Spark Person.
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