Secrets of Success

The Long Way Round

0SHARES

54

MEMBERS SPARKED

i've started to walk the long way round to everywhere to burn calories and to count towards my 10000 steps a day. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: nutrition for elderly women | poor nutrition in the elderly | factors affecting nutrition in the elderly