Secrets of Success

Avoid Late Night Eating!

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MEMBERS SPARKED

the hardest habit i had to break was late night snacking! I found it helpful to resist any late night snacking by putting on teeth whitener stickers over my teeth, since you cannot eat or drink with them on. it works !

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Member Comments

  • What an interesting idea? It does not matter when you eat. It does matter if you do not exercise to work it off. - by ROOTIHAUSMAN
  • you can still wear them at night - my boyfirend and roommate never notice when i'm wearing them. - by JTSOKOLOV
  • what will I do if my work entails a night shift? - by IJCHEOIKOS

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