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Spend Time In The Sun

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Every day while the weather is still warm I try to spend at least 20 minutes in the sun. It makes the day seem more beautiful, more wonderful, and it motivates me to take a walk or to go for a jog.

- Submitted by JPADECKY 8/30/2010 in Motivation | 2 Comments
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Member Comments

SLAVICGODDESS 8/31/2010 3:11:00 PM

    It's also a good way to boost Vitamin D levels naturally without supplements.
KLT5057 8/31/2010 7:18:00 AM

    Trying to make it to the beach more often these days. I have lived in hawaii over a year now and dont seem to get myself their enough!! I went snorkeling with the boyfriend today and had a blast though!! and it was nice to get a little color!

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