Secrets of Success

Spend Time In The Sun



Every day while the weather is still warm I try to spend at least 20 minutes in the sun. It makes the day seem more beautiful, more wonderful, and it motivates me to take a walk or to go for a jog.

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Member Comments

  • It's also a good way to boost Vitamin D levels naturally without supplements. - by SLAVICGODDESS
  • Trying to make it to the beach more often these days. I have lived in hawaii over a year now and dont seem to get myself their enough!! I went snorkeling with the boyfriend today and had a blast though!! and it was nice to get a little color! - by KLT5057

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