When Losing Weight Be Sure To Buy New Undergarments Also
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Putting a new size beautiful dress or pant suit or any other article of clothing over oversize under wear makes for a shoddy look. Every building needs a good foundation to stand tall. Make sure you have a good foundation under your nice new wardrobe.
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My workout routine at Curves.At Curves they have a computerized personal trainer called Curves Smart and you have to keep your reps on the machine consistent and steadily improve on each machine by maintaining a green light on the machine when you check out every day it shows a map of how you did. You get a few green dots and usually a lot of yellow to show the areas where you didn't reach your goal for the days workout.It is usually rare to get all green dots. Today I was all green. WooHOO!
It really motivates me that I am making progress in my workouts and building my strength and losing weight.
For every 5 pounds I lose, I treat myself with a little something. The vast majority of my rewards are fitness related (i.e. a new Wii fitness game, a Jillian Michaels DVD, a pedometer, new workout pants), but my final reward when I lose 45 pounds is for something I really want. I don't necessarily NEED this motivation, but it will sure be fun buying that Wii game in the store for the sole reason that I lost weight!
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