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Exercise Ball

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This Sparked Me!

I finally gave in and bought an exercise ball. What a fun piece of equipment! Makes doing those side planks a snap. I could do them all day with the ball. I'm also using it at my computer and man, can I feel the muscles working as I balance myself on it. If you don't have one consider getting one. Almost as useful as my food scale!
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- Submitted by MARYELLEN301 8/29/2010 in Exercise | 6 Comments
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Member Comments

SWEETMOMMY41 4/7/2011 6:11:00 PM

    i'll definitely get one now. i have always wanted to try one. i tried one briefly last year at a wellness seminar and i really enjoyed it.
MARYLQ11 1/3/2011 4:18:00 PM

    HAVE ONE---LOVE IT
MYRTLEBEACHWINS 8/30/2010 7:18:00 PM

    I just got one a while back. I also use it as a dining chair. It's such a great fun but useful toy.

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FITWITHIN 8/30/2010 9:51:00 AM

    I love my stability balls. Yes, actually am a proud owner of two.
GRNEYEDMOMMY 8/30/2010 3:07:00 AM

    my 9yr old son has recently discovered mine- may have to get a 2nd one b/c he is always on it!
CALIDREAMER76 8/29/2010 9:04:00 PM

    My stability ball has been my computer chair for about 3 years now! I agree, it's great! I can even put my shoes on while seated on it - now that takes balance!

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