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Smaller Utensil

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Most of us have been told to try eating on a smaller plate to control portion size.
I like to eat my Skinn Cow ice cream cup, or ww, or yogurt, etc. with a "baby spoon". That way I really can savor every bite and not just gulp it down with a teaspoon.

- Submitted by GOALIEGRANDMA3 8/29/2010 in Weight Loss | 0 Comments
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