When I made my veggie omelet this morning, I cooked the vegetables in just a small amount of water instead of oil before adding the eggs. It came out just fine without the oil, and the water cooked off so the omelet was perfect.
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I use Rice Bran Oil for deep frying as it is the only Oil which is absorbed less by the item being fried and also does not undergo a chemical reaction after being heated to high temprature.Therefore it can be re-used and this prevents wastage as Cooking Oil is an expensive item used in the Kitchen
I like using Rice Bran Oil as it is light and thinner.It spreads easily and I need to use a lesser quantity as against the other Oils which are heavier and hence needed in larger quantity.I prefer this Oil for daily use in my cooking and frying.
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