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Losing Weight


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Mix a glass of water with two cups of oat and a lemon. Drink it three times a day or every time you eat something.

It is useful to lose weight and reduce the cholesterol. It is good good for constipation too. I recommend to use a yellow lemon because it is healthier than the green one. You can use as long as you want.
- Submitted by MILKELLA 8/27/2010 in Weight Loss | 3 Comments
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Member Comments

MILKELLA 8/27/2010 6:39:00 PM

    It has good taste and it is good for me because I do not like to use pills and you can find the ingredients in your home. emoticon
1TSURE 8/30/2010 8:45:00 PM

    Oat? So what does this suppose to do curb your appetite?
TIREDBUTT 8/28/2010 12:35:00 AM

    Hi Milkella,

Is this with oat-meal? I like oat-meal. emoticon

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