I'm one of those that sees a recipe that looks good and rips it out of my magazine or prints it off the internet and they end up stashed in a recipe folder and put away where I forget them. I've started pulling out at least one recipe a week and if I read and think, "Eh, I don't feel like making this..." instead of shoving back in the folder for a later time when "I might want to make that" I am tossing it. The clutter has got to go!
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Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options available for me to "grab and go." (see recipe links)
Tuna salad recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=323203
Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies.
My recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1068001
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