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Drink Water!

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When you get that urge to grab an ice cold soda from the fridge take the water instead. The sugar high from soda only last for a little while but with water you get a whole new burst of energy. Then what? Go do something! Exercise. Clean. Go for a walk. Water is the best choice!

- Submitted by NICOLE2110 8/27/2010 in Weight Loss | 0 Comments
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