Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drink Water!


Members Were Sparked
This Sparked Me!

When you get that urge to grab an ice cold soda from the fridge take the water instead. The sugar high from soda only last for a little while but with water you get a whole new burst of energy. Then what? Go do something! Exercise. Clean. Go for a walk. Water is the best choice!

- Submitted by NICOLE2110 8/27/2010 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NICOLE2110's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: alcohol on a low carb diet | alcohol and low carb diet | alcohol on low carb diet