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Every pound puts excess stress on the joints. Drink tart cherry juice or eat tart cherries to relieve some pain and also almonds. Stay away from food that form acid in the body & red, green & yellow peppers, potatoes, tomatoes, and eggplants. It is also important to stay hydrated. Those that suffer should avoid MSG, wheat and wheat gluten as they give flare ups.
Eating avocado, cabbage, broccoli, celery, cherries, chestnuts and cucmbers help arthiritis.
Cucumber juice is a diuretic, helps in the dissolution of kidney stones.It can help counter uric acids that are causing inflammation in joints,also very soothing for the treatment of gastric & duodenal ulcers. Cuc's are over 90% water, and the skin contains vitamin A, it help prevent dehydration. The temperature regulating properties in cucumber juice makes it a suitable drink when you have a fever.SOME GET GAS FROM CUCMBERS so to reduce gas, remove seeds or eat baby or English Cuc's.
The acid in vinegar blocks enzymes that break down carbs and can decreasse the anount of glocisue in your cells. Make cucmber & oinions in a vinegerette dressing. Use oil & vinegar on a salad. Be creative.
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