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Get Those Serotonins

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Exercise will increase your serotonin make you feel better and decrease your anxiety giving you a brighter outlook! You will miss those workouts emoticon emoticon emoticon emoticon

- Submitted by DEBBIEKAY1 3/28/2010 in Exercise | 1 Comments
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CHELSEAANNE8 10/6/2010 1:31:00 PM

    Thanks for reminding me. Whenever I have felt extremely angry or fearful, going for a LONG walk always does the trick! THANKS! emoticon
Chelsea in FL emoticon
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