Secrets of Success

Get Those Serotonins

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MEMBERS SPARKED

Exercise will increase your serotonin make you feel better and decrease your anxiety giving you a brighter outlook! You will miss those workouts emoticon emoticon emoticon emoticon

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Member Comments

  • CHELSEAANNE8
    Thanks for reminding me. Whenever I have felt extremely angry or fearful, going for a LONG walk always does the trick! THANKS! emoticon
    Chelsea in FL emoticon
    Leader of Sparking with Multiple Sclerosis emoticon - by CHELSEAANNE8

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