Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

You Have Experience!

32

Members Were Sparked
This Sparked Me!

One way to help avoid being discouraged when you slide off course a bit, is to write yourself a healthy lifestyle resume! What skills have you developed (making a well developed workout routine, making solid meal plans, etc), what are some of your past successes (lost 15 lbs, ran a 5k, motivated a friend to exercise), and what new skills do you hope to develop. Even if you aren't quite on track, you are still developing the skills that you need to get there!

- Submitted by BOHOBONFIRE 8/26/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Motivation Secrets

Other Motivation Secrets

Tags

  • No Tags

Member Comments

TONYA_DIMPLES 10/4/2010 2:21:00 PM

    Thank you for this , it is an awesome idea. I plan to do it today. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: performance goal setting | goal setting and motivation | motivation for diet