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Choose Fruit Not Dessert


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Ever since I was a child, instead of dessert, my family would have fruits- either split 2 pieces of fruit such as pears, mangoes, peaches or apples between the four of us or we would each get a handful of grapes or half a banana. It was the perfect amount of sweet to end a meal and eating fruits instead of dessert it is still a habit today. It's healthy plus fresh and delicious.

- Submitted by CATSROCKMYSOXS 8/26/2010 in Healthy Eating | 1 Comments
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CATHRINE2010 8/28/2010 7:29:00 AM

    great idea I am going to try it

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