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Healthy Snacking

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I like a snack between dinner and bedtime so I save calories until that time like a glass of nonfat milk or fruit. I feel like I am rewarding myself for doing good all day but not blowing my calories since I saved them for that time.

- Submitted by PEGGYJEAN13 8/26/2010 in Weight Loss | 1 Comments
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DADDYGIRL0879 8/26/2010 5:19:00 PM

    when i dont have any snacks i eat ice cream

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