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You've paid for the hot water, shampoo, soap and towels in your monthly gym fee. Take your shower shoes with you and use that shower! Why pay for hot water and shampoo at home? You're paying for it twice!
Who doesn't love being squeaky clean? Every morning I allow showering to be my reward for a minimum 20 minute workout. If I don't workout, then I can't shower which means I have to go to work dirty, etc etc etc - see the picture? I wouldn't just be blowing off a workout - I'd be blowing off the whole day! So I get up, workout, THEN shower and start my day. If I'm running late then that means I don't get to shave :-/ (also motivation to get going early ha ha)
I am a stay at home mom and what works for me is not allowing myself to take a shower and do my hair until my workouts are done!! So I am sure to get my workouts in everyday because I want and need to take a shower everyday!! 9
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