Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Feeling Hungry???


Members Were Sparked
This Sparked Me!

Almonds are a GREAT snack as long as you eat them in moderation (they are a bit high in calories). I keep almonds everywhere - at my desk, in the car, at the house. Whenever I'm hungry I'll grab 24 almonds and eat that SLOWLY with some water to tide me over until my next meal.

- Submitted by TWOBOYS3503 8/25/2010 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TWOBOYS3503's Other Secrets of Success

Popular Weight Loss Secrets


Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is valerian root good for | valerian root liquid | valerian root sleep aid