after giving myself 2 days off it was really hard to get back in the groove so i learned 2 important lessons here 1. stay active early enough in the day to already log your activity and the 2 don't beat your self up about it get back on the horse anid keep riding...and the next..i read some where that anything that you ask for with love and faith can and will come true if you believe...and i do. i have seen courage here at sparks and have been shown encouragemnt..thanks everyone!
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