Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Strawberries

23

Members Were Sparked
This Sparked Me!

best smoothie is fruit,milk, & ice.

- Submitted by BROOMSTRAW 8/24/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BROOMSTRAW's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

PSKIPPY7811 5/4/2014 5:40:00 PM

    I've been doing this for breakfast everyday. But I don't like the texture of the ice so I use frozen bananas or berries.

Try grinding oats in the blender before adding the other ingredients - thickens it up and boosts the fiber.

KATHYBLOOM1 1/10/2013 3:54:00 PM

    I like this smoothie idea! Cheap and fast. Thank you for sharing! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: tulsi information | medicinal plant tulsi | tulsi medicinal plant