Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

(re)boot Camp!


Members Were Sparked
This Sparked Me!

Like a particular SP bootcamp so much that you're actually a little sad when it ends? Keep going! Most bootcam[ groups stay very active long after the original challenge ends, complete with day-to-day videos. I've been doing the jumpstart bootcamp cycle myself four times now!

Most bootcamps give you a 7-day plan in a sticky on your team page, so locating what you need to do when is a snap!
- Submitted by RAINBOWSMITE 3/28/2010 in Using SparkPeople | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: posture chair | head posture | posture exercise