Secrets of Success

Spark People




Spark People has been my lifesaver. Logging on everyday and reading all the info the site has to offer, articles, recipes, blogs, etc has kept me motivated. The support from the members here is AMAZING and they help keep me on track!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I agree with you. I start my day with visiting Spark People page and the last thing that I do before going to bed is check in again! I love tracking my food. It is really an eye opener for me. Love the site! - by JEANJEAN38553

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